Description
A quick and easy recipe for tender, juicy chicken thighs with a savory crust, perfect for busy weeknights.
Ingredients
- 4 boneless skinless chicken thighs
- 2 tablespoons olive oil (about 30 ml)
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Combine olive oil, paprika, garlic powder, onion powder, salt, and pepper in a mixing bowl.
- Coat the chicken thighs with the olive oil mixture until evenly covered.
- Arrange the seasoned chicken on a baking sheet in a single layer.
- Bake for 25–30 minutes, or until cooked through (internal temperature of 165°F/74°C).
- Rest the chicken for a few minutes, then slice.
- Garnish with fresh herbs if desired before serving.
Notes
For a lower-fat option, reduce olive oil to 1 tablespoon. This recipe is perfect for meal prep and can be stored in the refrigerator for 3–4 days.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American