Description
Tender, shreddable chicken soaked in a sticky, tangy-sweet BBQ sauce, perfect for sandwiches or meal prep.
Ingredients
- 2 lbs boneless, skinless chicken breasts, trimmed of fat
- Salt and black pepper, to taste
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 1/4 cup barbecue sauce
- 1/2 cup Italian dressing
- 2 tbsp Worcestershire sauce
- 1/4 cup light brown sugar
Instructions
- Prep the crockpot and chicken: Spray the inside of a large crockpot with non-stick cooking spray. Season the chicken with salt, black pepper, onion powder, and garlic powder, and place in a single layer.
- Make the sauce: In a medium bowl, mix together the barbecue sauce, Italian dressing, light brown sugar, and Worcestershire sauce until smooth.
- Pour the sauce over the chicken, ensuring each piece is well-coated.
- Cook on high for 150-180 minutes or on low for 300-360 minutes, until the chicken reaches an internal temperature of 165°F.
- Shred the chicken in the crockpot using two forks and stir into the sauce.
- Serve immediately or keep on warm setting until ready to serve.
Notes
This recipe is budget-friendly and can be adapted for gluten-free or lower-sugar diets. Serve with coleslaw or pickles for extra crunch.
- Prep Time: 15 minutes
- Cook Time: 180 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American