BEST Instant Pot Shredded Chicken

There’s something endlessly useful about a pot of tender, perfectly shredded chicken waiting in the fridge. This Instant Pot version gives you juicy, pull-apart chicken in just minutes of active work — great for weeknight tacos, salads, sandwiches, or a quick BBQ night. If you like easy crowd-pleasing chicken recipes, you might also enjoy this creamy twist on a party favorite: cheesy crock pot buffalo chicken dip.

Why you’ll love this dish

This shredded chicken is fast, forgiving, and ridiculously versatile. Four plain chicken breasts plus a cup of broth and a few pantry spices produce a neutral, flavorful base that adapts to any cuisine — Mexican, BBQ, Mediterranean, you name it. It’s also budget-friendly (boneless skinless breasts stretch far), kid-approved, and a terrific option for meal prep.

“I made a double batch for meal prep and it saved my week — juicy every time and so easy to season differently for lunches.” — a reader-style review

Use it for busy weeknights, potlucks, or when you want a low-effort component that makes multiple meals look and taste homemade.

Step-by-step overview

Before you dive in, here’s the simple flow so you know what to expect:

  • Place chicken breasts in the Instant Pot in a single layer.
  • Add 1 cup of chicken broth and scatter the seasonings on top.
  • Cook on high pressure for 10 minutes, then allow a short natural release followed by a quick release.
  • Remove, shred with forks (or a hand mixer), then toss with sauce or seasonings to finish.

This keeps the method approachable: hands-off pressure cooking, minimal trimming, and fast shredding.

What you’ll need

  • 4 boneless, skinless chicken breasts (about 1.5–2 pounds total)
    Note: for more fat and flavor, swap 4 bone-in thighs (adjust time slightly only if frozen).
  • 1 cup chicken broth (low-sodium preferred if you’ll add more salt later)
    Sub: water + 1 chicken bouillon cube in a pinch.
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika (smoked paprika for a deeper flavor)
  • Salt and freshly ground black pepper to taste
  • Optional: BBQ sauce for serving or tossing after shredding

Small swaps: add 1/2 teaspoon chili powder for heat, or a squeeze of lemon after shredding for brightness.

Step-by-step instructions

  1. Pat the chicken breasts dry with paper towels so seasonings stick. Lay them flat in the Instant Pot.
  2. Pour in 1 cup of chicken broth. Sprinkle the garlic powder, onion powder, paprika, and a pinch of salt and pepper evenly over the chicken.
  3. Secure the lid and set the Instant Pot to Manual (High Pressure) for 10 minutes. If breasts are very thick, add 1–2 minutes.
  4. When the cook cycle ends, let pressure release naturally for 5 minutes. Then carefully use the quick-release valve to release any remaining pressure.
  5. Open the lid, transfer the chicken to a cutting board, and shred with two forks. For faster shredding, use a hand mixer on low with the chicken in a wide bowl.
  6. Taste and adjust seasoning. Toss with BBQ sauce if using, or reserve plain for other recipes.

Safety note: cooked chicken should register 165°F (74°C) at the thickest part. If it’s below that, return to the Instant Pot and cook an extra 1–2 minutes under pressure.

Best ways to enjoy it

  • Sandwiches: mix with BBQ sauce and pile onto toasted buns with coleslaw.
  • Tacos and burritos: warm with taco seasoning, then top with cilantro, lime, and avocado.
  • Salads: add to a grain or green salad for instant protein.
  • Pizza/topper: scatter shredded chicken over homemade pizza with BBQ or buffalo sauce.
  • Shortcut filling: use this chicken to make an easy classic chicken pot pie — it cuts the prep time dramatically.

Pair it with quick sides like roasted vegetables, rice, or a simple slaw to round out the meal.

Storage and reheating tips

  • Refrigerator: Cool the chicken to room temperature for no more than 2 hours, then store in an airtight container for up to 4 days.
  • Freezer: Portion into meal-size bags or containers. Freeze up to 3 months. Thaw overnight in the fridge before reheating.
  • Reheating: Gently rewarm on the stove with a splash of broth or in the microwave covered (stirring halfway). If frozen, thaw fully then reheat to an internal temperature of 165°F (74°C).
  • Food safety: Never refreeze thawed cooked chicken unless it was only refrigerated, and always discard if it smells off or has been stored longer than recommended.

Pro chef tips

  • Even thickness matters: Pound very thick breasts slightly so they cook evenly in the pot.
  • Don’t skimp on the short natural release: those first 5 minutes help keep juices in the meat.
  • Shred hot for best texture: it pulls apart more cleanly while still warm.
  • Use the cooking liquid: reserve a little broth and stir it back into the shredded chicken if it seems dry.
  • Label and date freezer packs to avoid mystery meals later.

Flavor swaps

  • BBQ: Toss shredded chicken with your favorite BBQ sauce and serve with pickled onions.
  • Buffalo: Mix with hot sauce and butter, top with blue cheese and celery sticks.
  • Mexican: Stir in cumin, lime, and cilantro; use for tacos or enchiladas.
  • Mediterranean: Add lemon, oregano, and olives; serve in pita with tzatziki.
  • Low-carb: Serve over cauliflower rice or in lettuce wraps.
  • Spicier profile: Add chipotle in adobo while shredding for smoky heat.

Common questions

Q: Can I use frozen chicken breasts?
A: Yes. Increase pressure time to 12–14 minutes depending on thickness, and allow a 10-minute natural release to help safely finish cooking.

Q: Will shredding make the chicken dry?
A: Not if you keep some of the cooking liquid and shred while warm. Toss shredded meat with a tablespoon or two of broth or sauce to restore juiciness.

Q: How many servings does this make?
A: Four medium chicken breasts yield roughly 4–6 cups shredded chicken — about 6 servings as a main in sandwiches or 8–10 servings as a taco/filling component.

Q: Can I cook more chicken at once?
A: Yes, but avoid overcrowding. The breasts should sit in a single layer or slightly overlapping. If you double the recipe, ensure there’s still room for steam and check doneness.

Q: Is this recipe keto / low-carb friendly?
A: Absolutely — omit any sugary sauces and serve with low-carb sides like salads or roasted veggies.

If you want quick, reliable shredded chicken that adapts to dozens of meals, this Instant Pot method is a weekday MVP.

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Instant Pot Shredded Chicken

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Juicy, pull-apart shredded chicken made quickly in the Instant Pot, perfect for tacos, salads, and sandwiches.

  • Author: ayoboyo021gmail-com
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Pressure Cooking
  • Cuisine: American
  • Diet: Gluten-Free, Keto-Friendly

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.52 pounds total)
  • 1 cup chicken broth (low-sodium preferred)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika (smoked if desired)
  • Salt and freshly ground black pepper to taste
  • Optional: BBQ sauce for serving or tossing after shredding

Instructions

  1. Pat the chicken breasts dry with paper towels and lay them flat in the Instant Pot.
  2. Pour in the chicken broth and sprinkle garlic powder, onion powder, paprika, salt, and pepper over the chicken.
  3. Secure the lid and set the Instant Pot to Manual (High Pressure) for 10 minutes. Adjust time if breasts are very thick.
  4. When the cook cycle ends, let the pressure release naturally for 5 minutes, then use the quick-release valve.
  5. Open the lid, transfer the chicken to a cutting board, and shred with two forks or a hand mixer.
  6. Taste and adjust seasoning. Toss with BBQ sauce if desired, or reserve plain.

Notes

For different flavors, consider adding chili powder for heat or lemon juice for brightness.

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