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Best Roasted Chicken Tenderloins


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  • Author: ayoboyo021gmail-com
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Bright, simple, and reliably delicious roasted chicken tenderloins are juicy on the inside with a lightly browned, savory exterior. Perfectly seasoned and versatile for weeknight meals.


Ingredients

  • 1.5 pounds chicken tenderloins
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste


Instructions

  1. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Rinse the chicken tenderloins under cold water and pat dry.
  3. Place the tenderloins in a bowl and add olive oil, garlic powder, onion powder, paprika, and salt and pepper. Toss to coat.
  4. Arrange the tenderloins in a single layer on the baking sheet.
  5. Roast for 15–20 minutes until the internal temperature reaches 165°F (74°C). Let rest for 3–5 minutes before serving.

Notes

Use a thermometer to ensure proper cooking temperature. Patting the chicken dry before seasoning helps achieve a golden exterior.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American