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Hearty Chicken Stew


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  • Author: ayoboyo021gmail-com
  • Total Time: 60 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

A warm and comforting chicken stew with hearty vegetables and a rich broth.


Ingredients

  • 4 chicken thighs (bone-in, skin-on preferred; boneless works too)
  • 2 cups mixed vegetables (carrots, peas, potatoes – fresh or frozen)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken broth (low-sodium recommended)
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • 2 tablespoons flour (optional, for thickening)


Instructions

  1. Heat 2 tablespoons olive oil in a large pot over medium heat.
  2. Add the chopped onion and minced garlic. Sauté until softened and fragrant, about 3–4 minutes.
  3. Push the aromatics to the side and add the chicken thighs, skin-side down if applicable. Cook until browned, 4–6 minutes per side.
  4. Pour in 4 cups chicken broth, then stir in the mixed vegetables, thyme, rosemary, and season with salt and pepper.
  5. Bring the pot to a boil, then reduce heat to low. Cover and simmer for about 30 minutes, or until the chicken is cooked through and vegetables are tender.
  6. For a thicker stew, whisk 2 tablespoons flour into 3–4 tablespoons cold water to form a smooth slurry. Stir it into the stew and simmer for another 3–5 minutes until thickened.
  7. Taste and adjust seasoning. Serve hot.

Notes

For a gluten-free version, omit the flour and simmer longer to reduce, or use a cornstarch slurry (1 tbsp cornstarch + 1 tbsp cold water).

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American