Description
A delicious one-pan meal featuring tender chicken in a sweet and tangy BBQ sauce, served over fluffy rice and vibrant vegetables, perfect for weeknight dinners.
Ingredients
- 1 lb boneless, skinless chicken thighs or breasts
- 1 cup long-grain rice
- 2 cups chicken broth
- ½ cup BBQ sauce
- ¼ cup honey
- 1 cup mixed vegetables (frozen or fresh)
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp smoked paprika
- Salt and pepper to taste
Instructions
- In a large skillet over medium heat, season the chicken with salt, pepper, garlic powder, onion powder, and smoked paprika. Sear the chicken for about 5 minutes per side until it’s nicely browned.
- While the chicken cooks, whisk together the BBQ sauce and honey in a separate bowl.
- Pour the BBQ-honey mixture over the chicken, making sure it’s completely coated.
- Add the rice and chicken broth to the skillet, stir gently to combine.
- Bring to a simmer, cover, and cook on low heat for about 20 minutes until the rice is tender and has absorbed all flavors.
- During the last 5 minutes of cooking, sprinkle mixed vegetables on top to steam lightly.
- Let sit for 5 minutes before fluffing the rice with a fork. Serve warm and enjoy!
Notes
For a variation, try substituting the BBQ sauce with teriyaki sauce or adding sriracha for a spicy kick. This dish can be made vegetarian by using chickpeas or tofu.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Cooking
- Cuisine: American